How is your willpower – good, bad or okay? Are you lacking the “oomph” to jump in?  Your oomph will disappear to the number of failed past attempts.
Let’s me explain something – there is absolutely, positively a 100% chance that you will never lose the weight if you never start.
Ask yourself this question – what is your top weight limit? 150 pounds? 200? 300? Have you exceeded this?
Here’s the first step. Answer this question:  why do you really want to lose weight?
Why?
Is this reason good enough? Are you doing it …

Are you experiencing SLOW weight loss after busting your butt at the gym?

Or maybe you are eating all the foods ‘they’ tell you to eat and still no weight loss. What’s up with this?
You may be suffering from “Frozen Metabolism Syndrome.” Side-effects may include any of the following: no weight loss even after exercising for 8 months in the gym, a severe frustration at people who think you’re a couch potato, chronic fatigue, low tolerance and the need to apply stranglization therapy to skinny people who can eat whatever …