“The 7 Principles of Fat Burning”
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Find Your Body Type
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What Is The Body Type Diet?
Take a look around and you'll notice something interesting about people's bodies - most of them fall into 4 shapes. Many people think that the shape of the body is purely genetic and there is nothing that can be done about it. But our body shapes are actually controlled by hormones. Each of us is unique, and differences between our individual metabolism and the hormonal imbalances that control it is what causes us to have one of these four body shapes.
There Are Four Different Body Shapes, Each Influenced by Hormones
Certain hormonesdirect where fat is placed on the body, and it is a distortion of this function that causes different body shapes. Different body shapes are the result of specific correlating glandular problems (adrenals, ovaries, thyroid and liver). One can’t just put everybody on the same foods and expect to be successful. Each person needs to eat and exercise for his or her specific gland weakness.
First: Take the Body Type Quiz to determine your body type. Then chose the matching program to create a healthy body.
The 7 Principles of Fat Burning
The 7 Principles of Fat Burning shows you how to “get healthy to lose weight” with a diet and exercise program that is right for your body type and lifestyle.
Once you’ve read this book you’ll be able to lose weight by working smarter, not harder. It is an easy-to-use education on how a healthy body turns fat into energy. You’ll feel better and look better, and when you apply Dr. Berg’s seven principles of fat burning, you can keep the weight off for good.
Having the correct plan for your body type is a much easier and faster and healthier way to keeping the weight off. In The 7 Principles of Fat Burning we not only tell you what to do but we change the way you look at calories, hormones and fat burning so you CAN finally succeed...Buy it Now *
Read Chapter One of "The 7 Principles of Fat Burning" right now FREE
What Body Type Are You?
Look around and you’ll notice that people’s bodies fall into four distinct shapes.
First, Take the Quiz to determine your body type:
Monica Cardone
Monica Cardone is a thirty-something entrepreneur, wife and new mother of two (a 3 year old and an 6 month baby), with a well versed background in the “weight loss” industry. She has personally tried over 60 diets and nearly every gimmick out there.
Monica has spent ten years devoting most of her attention to weight loss and improved health, working with some of the leading edge nutrition companies of our time.
Read Monica’s blog at monicacardone.com, where she writes advice about her experiences with losing weight.
Dr. Eric Berg
Dr. Eric Berg, DC lives in Arlington, Virginia with his wife and three children. He is the author of the amazon.com best-selling book, The 7 Principles of Fat Burning.
His research and wellness discoveries have been featured in numerous radio and television specials as well as thousands of publications.
His goal is to educate people about how they can consistently achieve healthy, long lasting weight loss regardless of their health stage or "body type"...read more